Welcome to your sanctuary

At Sacred Garden Yoga, it is our intention to be a playground for supporting our community in living a healthy, fulfilled, authentic life. We invite you to use our space as a sanctuary for play, exploration and expansion.

 

 

pose of the month

Post Run Yoga sequence

Benefits: Stretches the muscles and decompresses the spine after a run.

Check out more how to videos in our video library!

Featured Yogi

Suzannah Kolbeck

 

I started doing yoga in January 2014 nearly a year after my husband's sudden death in a car accident. I needed a way to get back to my self and re-discover what path I wanted my life to take. ...read more

 

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Congrats Cindy!

Congratulations to Cindy Olah for being voted best yoga instructor in Atlanta for the "Best Self Magazine Best of 2013" contest.