Welcome to your sanctuary

At Sacred Garden Yoga, it is our intention to be a playground for supporting our community in living a healthy, fulfilled, authentic life. We invite you to use our space as a sanctuary for play, exploration and expansion.

 

 

pose of the month

Post Run Yoga Sequence

Benefits: Stretches the muscles and decompresses the spine after a run.

Check out more how to videos in our video library!

Featured Yogi

Suzannah Kolbeck

I started doing yoga in January 2014 nearly a year after my husband's sudden death in a car accident. I needed a way to get back to my self and re-discover what path I wanted my life to take... read more

 

 

 

 

Things to know

Intro Offer for New Students-Two weeks of unlimited yoga class for only $29 or a 5 class pass for $45 (2 month expiration- Purchase Now!

Give the gift of health! Purchase an SGY gift certificate!!

September 23rd- Autums Equinox Celebration- Free Yoga In The Park!

October 12th- The Seat of the Soul: Iliopsoas Anatomy Workshop

October 24th-26th - 6th Annual Fall Yoga Retreat in the NC Mountians- Stuck in a Rut? Get a New Groove!

February 2015 - Yoga of the Heart Teacher Training begins

If you can't make it to the computer to preregister, come on in! We will take care of you!

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Congrats Cindy

Congratulations to Cindy Olah for being voted best yoga instructor in Atlanta for the "Best Self Magazine Best of 2013" contest.