At Sacred Garden Yoga, it is our intention to be a playground for supporting our community in living a healthy, fulfilled, authentic life. We invite you to use our space as a sanctuary for play, exploration and expansion.
yoga of the heart
Benefits of SGY: Healing, balancing, therapeutic, centering, alignment based, strengthening, quality instruction, empowering, supportive community.
My time here at SGY is not my first encounter with yoga. In fact, my first yoga class was taken (for credit hours, of course) in college.
Years later, though, my health began to deteriorate rapidly. I saw numerous doctors before getting two diagnoses that both made perfect sense and changed my life: severe chronic migraines and fibromyaliga... read more
Intro Offer for New Students-Two weeks of unlimited yoga class for only $29 or a 5 class pass for $45 (2 month expiration- Purchase Now!
Give the gift of health! Purchase an SGY gift certificate!!
November 15th- Women Rising Workshop- Crystals, Colors & Chakras
November 24th- Our monthly FREE yoga class!
December 6th- Mindfulness, Meditation & Mudras Workshop
February 2015 - Yoga of the Heart Teacher Training begins
If you can't make it to the computer to preregister, come on in! We will take care of you!
The staff of SGY is so deeply grateful to be serving our community for 11 YEARS!! It is hard to believe it has been that long. In honor of everyone who has supported us, we will be celebrating for the whole month of November!
Friends don't let friends practice yoga alone!!
Bring a new friend, their class is FREE and you get 15% off your next yoga class card or anything in the store
We thank you all so much for allowing us to serve you and do what we love!