At Sacred Garden Yoga, it is our intention to be a playground for supporting our community in living a healthy, fulfilled, authentic life. We invite you to use our space as a sanctuary for play, exploration and expansion.
Post Run Yoga sequence
Benefits: Stretches the muscles and decompresses the spine after a run.
I started doing yoga in January 2014 nearly a year after my husband's sudden death in a car accident. I needed a way to get back to my self and re-discover what path I wanted my life to take. ...read more
Intro Offer for New Students-Two weeks of unlimited yoga class for only $29 or a 5 class pass for $45 (2 month expiration- Purchase Now!
Give the gift of health! Purchase an SGY gift certificate!!
August 23rd- Free Yoga Class
September 7th- Loving Your Body Workshop w/Elaine Caban
October 12th- The Seat of the Soul: Iliopsoas Anatomy Workshop
February 2015 - Yoga of the Heart Teacher Training begins
If you can't make it to the computer to preregister, come on in! We will take care of you!